I’ve decided to do Run Every Day (RED) January 2026 again for my own mental health, but to also raise awareness and money for charity.

January is the darkest, coldest month. People can find it most difficult at this time of year, myself included. There are a number of reasons people feel lonely, skint, amongst other things and this sadly results in an increase in suicides.

I will be doing RED to raise money for Isle Listen (a local mental health charity). Isle Listen provides essential mental health support to young people in schools and the community.

If you’re struggling - reach out to someone. You are NEVER alone 💙

Lauren x