I know at the young age of 57 I should probably be playing golf or crown green bowls but when I was asked to take part in this particular challenge, it was a straight yes from me, it was a way of helping others.

I’ve learned through talking and listening to the Samaritans that people are genuinely suffering and in some cases even taking their own life. It’s heart breaking to hear these stories but I know by supporting this fund raising event, I can make a difference.

Therefore, I’m taking part in a fundraising boxing event with Market Drayton Boxing Club. The event, Rock & Box 24 will take place in September and we are simply raising as much money as we can to help others.

This year’s charity is ‘Samaritans’ supporting people who are suffering with mental health problems.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

Mental health affects both adults and children, some suffer in silence, too afraid to ask for help, some simply don’t know where to go for help.

Samaritans are there to help, they offer a safe place and coping mechanisms for people.

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