Thank you for visiting my page. On June 14th, I’ll be taking on the challenge of a grueling 70-mile ultra marathon from Carlisle to Newcastle in memory of my amazing Nephew, Lewis Simpson. Lewis was just 30 years old—young, fit, and full of life—when he tragically passed away from an undiagnosed heart condition on December 27th, 2024. He had no idea anything was wrong, and neither did we.

Lewis was one of the kindest and most caring people you could meet. He always put others before himself, and I know that if he were here, he would want to help prevent this from happening to anyone else. That’s why I’m running—not just to honour him, but to raise awareness and save lives.

The British Heart Foundation has already helped half the number of people dying from heart and circulatory disease in the UK, but every single day, hundreds of lives are still lost. Only through support from people like us can the BHF continue its vital work—funding research, developing new treatments, and giving families hope. Just £24 could fund two hours of research by an early-career scientist, but every donation, no matter how small, can help save lives.

But this isn’t just about fundraising—it’s about action. Heart conditions often have no symptoms until it's too late, but a simple check-up could save your life. Here are some things you can do right now:

✔ Get a heart health check—if you have a family history of heart issues, talk to your doctor.

✔ Know the signs—chest pain, shortness of breath, dizziness, and extreme fatigue can all be warning signs.

✔ Stay active & eat well—regular exercise and a healthy diet keep your heart strong.

✔ Listen to your body—if something feels off, don’t ignore it. Get checked.

If sharing Lewis’s story makes just one person book a check-up and catch a hidden heart condition in time, then this run will be worth every mile. Please donate if you can, spread the word, and most importantly—get yourself and your loved ones screened. Let’s do this for Lewis and all those who have had heart conditions ❤️

#ForLewis #HeartHealthMatters #CheckYourHeart