After spending a good few years in from of the computer, getting unfit whilst developing the team and websites used by Forces Online, as an example of the Walk of Life, I am pledging to walk/run 100 miles on my running machine and estimate this will take me around 13 weeks to complete at half an hour a day. I will be posting updates and some video footage in our Facebook Group.

I will track to walk/run on my Strava App.