I am honoured and excited to be supporting MindFood, a wonderful charity that helps people improve their mental wellbeing through connecting with nature by gardening and engaging in mindfulness activities.

At a time when so many people are living with stress, anxiety or isolation, MindFood's programmes help people rebuild confidence, find calm, and feel part of a safe, supportive community.

I first came across MindFood through a simple flyer and decided to go along with a friend. On my very first day at the farm, I felt an instant connection with the space. It encouraged me to slow down, breathe and really be present in nature. I really like their therapeutic horticulture approach. Its practical, grounding and deeply healing in a way that’s hard to put into words.

That’s why I’m so proud to lace up my running shoes and take on 26.2 miles in the London Marathon to help spread the word about MindFood and support their life-changing work. This will be my first big run and I haven’t run or jogged in years. If pushing myself can help even a few more people find the support they need, it will be worth every mile.

I aim to raise £1,000 for the charity and every donation, no matter the amount, truly makes a difference. Your support will help keep MindFood’s programmes running, giving more people the chance to find healing, connection and community in a safe and nurturing environment.

Thank you so much for your support and cheering me on.

Here’s to growing wellbeing, one mile at a time. 🌱🏃‍♀️💚

Linda x