We’re a group of friends – Katie, Vanessa, Veronika, Liz, Sarah, and Lyndsay – taking on the Strong Woman Challenge this October! 💪

That means 31 days of squats, planks, lunges (and plenty of wobbles) to build strength together – and all for a cause very close to our hearts. ❤️

We’ll do the squats if you do the donating! 😉

Did you know that just £24 could fund two hours of life-saving research by an early career scientist? Our target is £500, so just imagine what the BHF could do with that.

Please sponsor us if you can – every pound will spur us on and help the British Heart Foundation continue their incredible work. Thank you!