In partnership with my gym, Pendle Leisure Trust, I have decided to take on a challenge to raise money for The Lighthouse Charity. The Lighthouse Charity are the only charity providing emotional and financial support to the construction community through their 24/7 Construction Industry Helpline. They need support to provide more help to construction workers and their families in crisis.

Every working day, two construction workers take their own life. Unfortunately, it's likely that most of us have been touched by this in some way.

In order to raise money, alongside my friends at Pendle Leisure Trust, on Saturday 10th May we will be completing 12 WODs (workouts) in 12 hours. This means a gruelling endurance workout, on the hour, every hour from 7am until 7pm.

This will be an incredible physical and mental challenge that I hope will be worthy of your sponsorship. I'd really appreciate any donations you can make to this charity that are doing such important work for our construction workers and their families.

Thank you.