Hi Everyone 👋 As some of you are aware each year I like to do something to raise money for The Hospice in Backford in memory of my Dad who we lost to Pancreatic Cancer.

For the last four years Alfie & I have taken part in the Foamtastic Colour Blast where we have been able to raise money to help this fantastic organisation!

I am not going to be able to take part this year as i am still not recovered from my knee surgery 😔 So Alfie is going to take the baton and go for it on his own this year 💪🏼 This will be taking place on Sunday 21st April @ Chester Racecourse & any donations will be truly appreciated ❤️

Even if you are able to spare a £1 it all counts. We really appreciate all your support Lou & Alfie ❤️❤️

Hospice of the Good Shepherd supports patients in Chester, Cheshire West, Ellesmere Port and Deeside who are facing a life-limiting illness.

The Hospice's dedicated team of staff and healthcare professionals aim to meet the unique physical, emotional, social and spiritual needs of those with a life-limiting illness, and help to maintain their dignity. We provide specialist palliative care for people with cancer and non-cancer life-limiting illnesses, at all stages of their illness.

Were not just focused on our patients. We recognise that its also a difficult time for relatives, carers and friends and we provide support for them too.

The Hospice of the Good Shepherd provides its services free of charge to its patients and costs £5.1million to run each year with just 20% of the funding received coming from statutory sources. The remaining 80% is raised from a range of fundraising events such as Chester Sparkle Walk.

Join in now to help make a difference.