Your friends are fundraising. Don't miss out, opt in.

Luke's fundraiser for Two Pints Deep

Luke Barrow is raising money for Two Pints Deep

Amsterdam Marathon 2026 · 18 October 2026 ·

Two Pints Deep is a suicide prevention charity with a focus on men's mental health. We aim to reduce the suicide statistics by breaking stigmas around vulnerability, breaking down barriers & increasing accessibility to support groups across the UK. Made for the average man, by the average man.

Story

7 years ago, I lost my mum.

As a young bloke who'd never experienced grief as an adult, I didn't know how to process my emotions. What to say, who to say it to, how to say it.

I suffered with my mental health for 9 months without anyone knowing - instead turning to alcohol, gambling & silence to deal with my emotions.

I wasn't happy - but every area of support felt out of reach.

I broke down when I was drunk, spoke to some close friends and found out that they were also struggling with their own things.

How many blokes were suffering in silence?

I started Two Pints Deep on Instagram to help break barriers to support and provide accessible resource for blokes just like me.

The average man.

Now we are a registered charity as of February 2022, with 2 full time members of staff, a Trustee board of 5 members and volunteers across the country - determined to bring signposting, resource & education into the environments men already are, in their language and de-stigmatising further conversation.

We run free-to-attend events across the country that men ACTUALLY want to attend & campaigns that feel relatable & real.

It hasn't always been plain sailing - I went a full 10 months without a salary to my name when launching it, then took a part time salary for a further 4 months whilst working full time to try and get things off the ground - all because I believe in this.

I believe men need so much more, there are still huge gaps in the journey to support despite more conversation.

I believe we can provide a grass roots solution to this, working hand-in-hand with communities, non profits and organisations to create nets that catch people before they fall.

So I would ask you to believe in us - and support us as a young charity with big aspirations.

This money raised will go directly to putting on large events in all 4 countries across the United Kingdom to bring this conversation to them, and provide funds to keep the community groups that prop up the ground work going.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Donation summary

Total
£2,024.07
+ £360.00 Gift Aid
Online
£2,024.07
Offline
£0.00

Charities pay a small fee for our service. Learn more about fees