Well, the Couch to 5k fever of 2020 really paid off!

What started as a lockdown challenge has now led me to my next big running milestone:

The London Marathon 2026! 🏃🏽‍♀️

This time, I'm running with my colleagues at Bugler to support the amazing work of DENS.

My work on the Paradise Depot scheme has shown me what an incredible impact DENS has on the Hemel Hempstead community, and I'm so proud to be part of the journey.

Every donation, big or small will help DENS continue their vital work.

What your donations could pay for:

£10: Provides a shower and a hot meal for two people at the DENS Day Centre.

£20: Supplies a three-day food parcel for an individual facing food poverty.

£50: Funds four food hygiene courses for participants at the DENS community café.

£100: Supports one client through an 8-week Life Skills course to help them maintain a tenancy.

£150: Offers six therapy sessions at the Elms hostel for someone with trauma and mental health issues.

£300: Covers one-to-one employment support to help a client get back into work.

£550: Provides a month's supply of electricity for the DENS food bank.

£1,000: Funds an accredited bicycle mechanic training course for two participants in the Bike project.

Thank you

Leonor