I don't expect anyone to care that I'm running 10k - and I can guarantee that I won't be setting any records. BUT if you've felt compelled to make a donation to this worthy cause recently and you just needed a little reminder - LET THIS BE IT!

About MSF:

Médecins Sans Frontières / Doctors Without Borders (MSF) is the world's leading medical humanitarian aid organisation.

We provide emergency assistance to people affected by armed conflict, epidemics and natural or man-made disasters, without discrimination and irrespective of race, religion, gender or political affiliation.

We work in over 70 countries and go to the places where others cannot or choose not to go.