I am not a natural runner - I don't have a runner's physique, or the best mentality, and after 10 years I still find every run hard (if not all the way through, at least the early bit when my head says 'it's too far - what are you doing?!'). However, what I lack in natural talent I make up for in enthusiasm! I also love a bargain, and I find it comforting that I can run anywhere with little kit or prep.

I have always said I wouldn't run more than 10k, and although my 50-year old knees are protesting, my head has decided to try and more than double that and run a half marathon (13miles/21K) - at least once!

I work at Leeds Student Medical Practice, and the most common reason people consult us is regarding their mental health. Young people today face unprecedented stress - their issues may be similar to those faced by previous generations, but it is a different world, chiefly due to advances in technology, and social media. They can no longer switch off at home - there is no respite. Availability of information means there is no escape from 'knowing too much', and that's just the tip of the iceberg.

Resources to support young people with their mental health are stretched to the limit. Over the past 10 years I have been directing patients to The Market Place in Leeds - a drop in centre for young people offering advice and counselling on a range of subjects affecting young people (https://www.themarketplaceleeds.org.uk/). Sadly, in June, they lost their main source of funding, but they are determined to remain open, and they need our help to do so.

I am really keen to support The Market Place to help them continue their amazing work, and Jo and I have decided to run the Manchester Half Marathon to raise money for them. Anything you can give - however big or small - will be welcomed.