I'm taking on the Strong Woman Challenge! I will be completing 30 strength exercises in 30 days to raise money for British Heart Foundation. There is a history of heart incidents in my family and I myself had a SCAD (Spontaneous Coronary Artery Dissection) 9 years ago. I am planning on increasing my strength and fitness to enable me to continue to be active, love and laugh with all those I cherish.

If you would like to sponsor me, I would really appreciate it and so would BHF.