On Sunday 13th August Simon and I will be taking part in the Thames Marathon Swim. The swim is 14km with a couple of locks thrown in to climb around.

We're raising money in support of Headway North West London, a charity we hold near to our hearts. The charity provides specialist services and support for people in the local area whose lives have been affected by acquired / traumatic brain injury. They rely solely on donations and we're hoping with your help we can keep activities funded like the weekly support group and cafe.

If you would like to watch the swim, we will be kicking off at 07:50am at Henley rowing club and finishing at Marlow Bridge at approx 12:45.