PoTS UK are holding a 31 day yoga challenge as part of PoTS Awareness Month. Laurie from LEMon Yoga has kindly recorded a series of videos which can be completed each day for 31 days in order to meet the challenge.

Earlier this year my gorgeous daughter Lucy was diagnosed with PoTS. This has turned her life upside down and causes her daily difficulties. Her health needs are extreme, for one so young she has so much to battle through every single day.

This charity provides support and guidance to sufferers. It also raises awareness of this debilitating dysautonomia disease.

Please help me raise funds to support this cause and ultimately to help people like my Lucy find ways to live life to the full whilst managing and trying to understand this disease.