The Mental Health Foundation is the UKs charity for everyones mental health.

I’m taking on a half marathon to raise money for something that means a great deal to me personally. Mental health is such an important part of our lives, yet it’s often the hardest thing to talk about. I’ve faced my own struggles, and I know how isolating it can feel, which is why I want to do something that helps make a difference. By running this race, I’m hoping to support others who may be going through similar challenges and to help break the stigma around speaking up. Any support, whether it’s a donation or simply sharing this, would mean so much thank you❤️🏃🏾‍♀️