108 rounds of Sun Salutations (Surya Namaskar) is a deep routed yogic tradition carried out at the solstice and equinoxes, that honours the sun and celebrates the change of season.

It is a dynamic flowing sequence of 12 yoga poses, that a typical yoga class might offer 4-6 rounds of. Practicing 108 rounds is much more advanced and physically demanding, therefore could be likened to a running a marathon!

By supporting this cause you are donating to Live Well North East; Charity Registration No. 1204999.

Live Well are a County Durham based charity who offer a variety of wellbeing services to support communities, schools, families and individuals.

This event is being held at their base location; The Live Well Centre in Sacriston and hosted by their resident Yoga Instructor Marie Parkinson.