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Mark Thurlow and Mike Evans will be cycling from Whitehaven to Sunderland - the famous Coast to Coast cycle route. They'll be covering 137 miles (or 222km) over three days. Their route takes them over the beautiful Pennines with some grueling climbs - ascending a total of 12,000 feet during the course. And they will be taking all their luggage with them on their bikes.

Forget-Me-Not Support Group is very close to my heart. Suffering with baby loss first hand, this charity supported myself and my wife through the tough times which come after the loss. They provide a safe support group for families suffering baby lose in Essex.

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