Ok, this one is a big one and tbh feels like I may have bitten off a little more than I can chew - gulp !

#Ironman70.3 v Homelessness | More Than Movement

Image just how much we take exercise and access to exercise for granted. We go for a run before work, gym in the evening and Pilates at the weekend, not to mention playing golf and football with friends.

It boosts our energy, supports our mental and physical health, and above all gives us the motivation to take on the challenges of our day.

Now imagine being homeless and having absolutely no access to simple health & fitness activities, at a time when motivation and energy could do more to help your mental and physical health than anything else.

So, yep this one does feel big, but supporting More than a Roof to raise £25k over the next twelve-months to install Outdoor Functional Gyms at our three of our Active Opportunities Pathway schemes feels worth it !

#Ironman70.3 v Homelessness | More Than Movement

It's a big challenge, and an even bigger ask, but if you can help us to get there you literally can help us motivate, energise and change lives !