Stan and I will be riding our bikes for an extended period of time and attempt to enjoy it...somehow.

We are raising money for Sophia's team at Croydon Hospital, so please remember when you are donating (generously), not only are you sponsoring two of us to do the cycling, it's also going to a very good cause!

Right then, time to learn to ride a bike, these stabilisers ain't gonna remove themselves.

Thanks for taking the time to visit our JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.