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I am participating in a triathlon style team event, the Lake District Triple Challenge, consisting of:

• Climbing to the summit of the Old Man of Coniston – 10km, 803m.

• Mountain biking through Grizedale Forest, one of the Lake District's most famous mountain biking areas, including the lung-pumping ascent of the hill into the forest – 12km.

• Kayaking around Coniston Water – 1.5km.

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