In the first year of the pandemic alone, rates of anxiety and depression surged by over 25 percent worldwide. Even as the virus has faded in our collective memories, rates are still elevated, and there is always more work to be done. I cannot think of a better cause to run for in my first marathon than The Mental Health Foundation's, a remarkable organization dedicated to building a society with good mental health where everybody can thrive. Running has been an instrumental part of my journey, and every step I take in this marathon represents not only my journey but also the countless individuals who struggle with mental health challenges every day.

Your support can make a profound difference. With every donation, you contribute to vital programs, counseling services, and community outreach efforts that empower individuals to seek help and find hope. Together, we can break the stigma surrounding mental health and create a world where everyone feels valued and supported.

Join me on this journey! Please help me reach my fundraising goal and support The Mental Health Foundation in making a lasting impact. Thank you for believing in the power of mental health advocacy. Let’s run toward a brighter future together!