I've been a bit of a lazy barsteward not having done anything much for charity recently so just for giggles, I've signed up for the South Coast Mighty Hike to help raise money for people living with cancer.

Cancer touches us all in one way or another and I appreciate every single £, $, € you are kind enough to donate.

Let's kick this absolute indiscriminate rogue of a disease firmly in the nuts.

It's Macmillan's goal to be there for everyone from the moment of diagnosis, but they can't do this without donations from people like you.

Thank you!