Hi all, next year I'll be running the Paris Marathon (eeeek my first marathon!) and the Hackney Half Marathon with Team Movember!

For those that have heard of Movember but don't know the exacts, Movember is a leading charity in the space of men's physical, mental and social health. Whether that's supporting research into prostate and testicular cancer, or building awareness of the importance of mental health and challenging the status quo, Movember is such a big reason behind this shake-up in men's health research, support services and treatment.

Personally, in the last year, I've had some moments of real sadness and struggle, notably in losing a few people close to me. And it is these experiences that without the support of friends and families would have been extremely difficult to manage and process.

In my commitment to running these events with Team Movember, I want to use this as an opportunity to champion and express that one of the best ways to navigate life's peaks and pits is to lean on and talk to those closest to us. Going for a walk or run in the park with others, sending a message across the globe, or sharing a laugh at the footy, connecting with those closest and even those not has proven so important to me. So follow me along on this journey to Paris and donate if you can. 💛🏃🏼