Mental health affects us all at some point.

Even though the conversation is growing it's still something I know many people, including myself, struggle to open up about.

We've all been affected by it in some way, and everyone's experience has the power to help another's. It's an issue that's never going away, but one we can manage better together.

Starting to open up and learn about it at a young age is a huge step towards normalising conversations around it throughout our lives.

OTR helps young people around Bristol and North Somerset through supporting, promoting and defend their mental health, rights and social position.

So where it's a penny, pound or the price of a round your support is greatly appreciated. If we raise over £1000 I'll run an ultra marathon next year for the charity of the top donators choice!