1 in 4 people at sometime in their lifetime will suffer with a mental health problem in the UK. If you have been unfortunate enough to experience mental health, you will know first hand that there is not enough funding on the NHS for help. With the average price range for a singular counselling session ranging between £40-£180 for 60 minutes, mental health is something that NEEDS more resource and awareness.

During my own mental health struggles, I was fortunate enough to be able to pay privately for my counselling. But for some I know this isn’t the case which is why we desperately need charity’s like mind. 

Mind solely relies on donations, and for this I’ll be putting my running shoes on and training for the first time since GCSE PE ( 10 years ago lol) to raise as much money as possible for a charity close to my heart.

The work that Mind do is amazing, and to give you an idea of where the money that we'll raise together goes...

-> £15 could fund someone experiencing mental health problems to attend a group therapy session

-> £7.60 could offer a lifeline to someone in desperate need of support from Mind's Info and Legal Helplines

-> £21 could fund an hour of Elefriends, Mind's amazing and vital online community that provides peer support to tens of thousands of people.

All of your donations, big or small will make a huge difference to someone’s life, their families lives and go a long way to raising awareness around mental health. 

Thank you, Meg 💗