🌟 Join Me in Supporting Mental Health While Moving for a Cause 🌟

On April 1st, 2025, I’ll be trekking 100km through Patagonia with 100 incredible coworkers to raise over $100,000 for mental health charities, including Wellpower—Denver’s largest community mental health center.

Mental health challenges affect 1 in 4 people, meaning someone you know and care about has likely faced these struggles—even if you’re unaware of it. Access to mental health resources is crucial, especially for those who are least likely to seek help.

Wellpower serves over 20,000 Coloradans annually with innovative, community-focused behavioral health services that prioritize well-being, recovery, resilience, and connection. They’re making a meaningful impact, and I’m honored to support their mission.

To help raise funds, I’m combining two of my passions: mental health advocacy and Pilates!

I’ll be hosting donation-based Pilates classes, where 100% of the proceeds will go toward supporting Wellpower.

For me, Pilates has been transformative. After suffering a concussion that changed how I could exercise, I found a new sense of strength and connection through Pilates. Along with therapy (and therapy rocks!!)-it’s been a key part of my mental health journey, and becoming a certified instructor has been one of the most rewarding decisions I’ve made.

A huge thank you to Pilates by Riley for helping make this happen and for being an incredible community!

Join me for a class, and let’s move for mental health together!

Together, we can make a difference for thousands of people in need. 💙

For Denver-based friends: Classes will be held at Pilates by Riley (4346 Alcott Street, Denver, CO) on the dates and times listed below. No prior Reformer Pilates experience is necessary—just bring yourself (and maybe some water)!

For those unable to attend a class- if you would still like to support the cause, donations are always welcome—every dollar makes a difference. You can donate directly here.

Thank you for your support! 💙

Let’s make mental health support accessible to all. 💪