OMG FABULOUS are taking part in Trek26Cotswolds2026-26miles

We are back! Once again doing our bit to raise money for Alzheimer’s Society and to raise awareness on brain health and dementia risk reduction. Movement and nutrition are too of the most effective ways to minimise risk which are within our span of control. So this not only keeps us accountable but also helps us retain better health and wellbeing.

I’ve volunteered as Dementia Friend Ambassador for almost ten years and I see how dementia devastates lives. Let’s do what we can to help empower others and know that there are things we can do to help ourselves and others who are already impacted.