With a background in neuroscience and nutrition, I’ve spent the past several years immersed in the world of brain health - researching everything from traumatic brain injury and Parkinson’s to multiple sclerosis. I now work at the intersection of nutrition and neuroscience, supporting some of the most underserved communities in society — from the prison system to schools and perinatal services. I also run my own clinic, where I work with patients facing complex and often debilitating neurological conditions. My mission has always been to help improve brain health where it’s most needed — and often most overlooked.

But this work is also personal.

A few years ago, my dad was diagnosed with a brain tumour in the brainstem -- one of the most complex and sensitive areas to treat. He underwent surgery and radiotherapy. The operation went well, but the tumour is still there, and the radiotherapy caused some lasting neurological effects that affect his day-to-day life.

Running the Berlin Marathon is my way of doing something - a way to channel both my professional work and personal experience into action. I’m raising funds for Brain Research UK to support research that leads to safer treatments, earlier diagnoses, and ultimately, better outcomes for people living with neurological conditions.

There are still huge gaps in research funding for brain tumours, brain and spinal cord injuries, and chronic neurological pain - areas I’ve worked in and studied throughout my career. I believe we can and must do more.