We’re back with another crazy fundraising idea to raise money for our fantastic charity and new hub renovations.

Our ambassadors Ian and Melissa love to spend their time doing CrossFit, functional fitness mixed with some wild workouts, and our latest fundraising idea is a challenging one. Throughout the CrossFit community, there are certain benchmark workouts, with girls names, that members regularly complete to bring together the community, track progress and generally push themselves beyond what they thought they could achieve.

SO WHAT IS IT?!

The challenge is to do one of the CrossFit Girl WODs (Isabel, Diane, Karen…etc) every hour for 24 hours 😱

WHEN IS IT?!

It will start at midday on Saturday 19th August and finish midday on Sunday 20th August

WHERE IS IT?!

Forged Training Cramlington

HOW CAN I GET INVOLVED?!

If you’re barmy enough you can do the full 24 hours with Ian and Mel or you can pop in and participate in a WOD or two with them over the 24 hour period! 🥵

Don’t worry if you’re nervous about doing the workouts, there will be plenty of scaling going on at some point so it will be accessible to all!

If you don’t want to complete any workout, donations in support of the crew would be greatly appreciated! 🥰

Thanks again for your continued support, funds raised will do a lot of good things for our local community!

💙🧡🖤