This November, Dee and myself will take on and absolutely destroy all partner world records at the Dublin HYROX event to help raise money for people living with cancer.

We also want to show everyone that we are two jacked ripped weapons who can't wait to go taps aff at the event.

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

We'd so grateful if you could help me reach our £2000 pledge, which could run the Macmillan Support Line phone service for 1 hour.

There are currently over 3 million people living with cancer in the UK today and I'm we sure we all know someone affect. It's Macmillan's goal to be there for everyone from the moment of diagnosis, but they can't do this without donations from people like you.

Plus on a personal note I have sponsored so many of your 10k, half marathon and full marathon efforts - its time to pony up and the pay the Boatman in the fight against Cancer.

Thank you!