Power2Inspire is asking companies, schools, universities, charities, care homes and the public to get involved by taking part in their own 108 Challenge.

I'm getting involved by joining John Willis in the kayak from Grafton Lock to Rushey Lock on the River Thames, a distance of 7.2km.

And all this to help raise money for a brilliant charity that believes EVERYONE should have the opportunity to participate in sport, regardless of body type, age, disability, or ethnicity.