Brain tumours kill more children and adults under the age of 40 than any other cancer… yet just 1% of the national spend on cancer research has been allocated to this devastating disease. This is unacceptable!

I am fundraising for Brain Tumour Research as I lost a dear friend and work colleague in Joshy Brown back in March 2019. He was a larger than life character who loved the gym and this was his happy place. In his honor I’ll be doing 30 exercises over 30 days but doing 30 reps/lengths or minutes of the exercise i have picked.

If you would like to donate than please get involved and click the link.