After suffering from mental health problems for many years, I spoke with CALM and they gave me non judgemental help and advise and pointed me in the right direction to get some professional help and it is making a real difference to my life and I am starting to smile again :) ....and run again! ...

I'm running the Great South Run, a 10 mile race on 18th October for CALM. Any donation what ever the size would be so appreciated.

We’re 'Campaign Against Living Miserably' (CALM), and we’re a suicide prevention charity. We’ve got loads of tools and resources to help people find the support they need, including a life-saving helpline for people who can’t see a way forward, have lost someone to suicide, or are worried about their friends or loved ones.

£12.20 is enough to fund one potentially life-saving call.