As Somone who has Suffered with anxiety and sometimes had struggles and had to fight the demons in my head , I am fully aware of how mental health can knock you down as a person, Men and Women of all ages

I have struggled with PTSD and only the last few years have I felt comfortable opening up about my mental health.

I have just started playing 7 a side football for a great non profit charity called Kick Out The Stigma .

They are amazing!!

Supporting Charities Like Mind and The Elliot Project.

Sadly The young man that the Eliiot project is named after succumb to his battle with his mental health but now his family are raising money amd spreading the awareness to try and reduce the number of young men & women that feel like they can no longer cope.

Hopefully with money raised and events like These we can help them massively reduce the numbers of lives lost to suicide.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.