May is National Walking Month. Mental Health Awareness Week falls on 11–17 May. And we're a team that talks a lot about getting outside more.

So we're actually doing it.

Over the next month, the Milk & Honey team is walking the distance from our London HQ to our Munich office & back (1,288 miles!) — our first and second homes — to get moving, get outdoors and do something good for our heads while we're at it.

Sometimes the simplest things — fresh air, movement, doing it together — are the ones that matter most.

Every step we take this next month goes towards BeEnriched, a South London food charity we already volunteer with in Clapham. BeEnriched believes food is more than fuel — it's a tool for connection, dignity and community. They fight food waste, nourish their neighbours and create a space where people feel seen. They've been doing it since 2013, and they're brilliant.

We walk. You donate. BeEnriched keeps doing what they do best. (https://www.be-enriched.org/)

We're not athletes. Most of us are not even particularly outdoorsy. But BeEnriched is worth the blisters.