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The Minds Matter Event and Unwinding Minds Podcast team are going on a hike this Mental Health Awareness Week! This years theme is all about movement and we wanted to be involved with this by walking 18km through part of The South Down National Park.

Join us on the official @mindsmatter.event Instagram page on Saturday 18th May 2024 to be virtually involved in our hike and receive updates throughout the day. We would also love for anyone to join our hike so keep your eyes peeled for the route we will be doing.

As in everything we do, Minds Matter Event is hoping to raise money on behalf of our chosen charity, West Sussex Mind, and provide important funds for vital mental health services. Any donations would be greatly appreciated and all the money raised goes directly to the charity. Find out more at https://www.westsussexmind.org/.

Keep posted on our socials and our website www.mindsmatterevent.com.

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