Children in rural Malawi have very little. Poor families struggle with even the basics, like having enough food to eat. Hope4Malawi has made a real difference over the past 10 years, providing life-changing educational opportunities to enable children to escape the poverty trap.

Hope4Malawi's Christmas JustGiving campaign aims to raise more money to support and expand existing school feeding programmes, and to provide much-needed exercise books and school desks.

Just £15 provides a vulnerable school child with food and exercise books for a year. And £50 provides a desk for two children, so they don't have to sit on the floor.

Thank you for whatever you can give to help, it will make such a big difference.

And hope you can join us on Thursday 29th December at 9.30am where we will dancing off our Christmas indulgences and helping to make a difference in Malawi. The class is 90 minutes and will be held at St Andrews, Northey Avenue, Cheam, SM2 7HF.

Tickets on www.bookwhen.com/mirandapalmer