Move your bum for Ben Plumb is back for 2024, please support us by walking and donating to raise as much money as we can for the brilliant mental health charity, MensCraft - https://menscraft.org.uk/. We lost Ben a father, son, brother, uncle and friend to suicide in January 2020, this is our way of doing something to help make a difference to others. The latest figures show that on average 115 people a week are dying to suicide in the UK, 75% of those are male. Please donate if you can, all donations are very gratefully received.

This is our fourth year of running Move your bum for Ben Plumb. To date we have raised nearly £10,000, thanks to everyone’s generosity and support, helping us raise awareness to mens mental health.

The walk - Saturday 9th November:

A similar setup to previous years, we will be doing two walks to cater for all abilities - a longer walk of around 10 - 13 miles and a walk for the masses of between 3 - 5 miles. Both walks will be starting at the Buttercross in Bungay (the longer walk starting at 10am, the shorter at 2pm), finishing at the Earsham Queen where we can all have a celebratory pint (or 5). If you're not able to join us on the day not to worry, you can support us by walking with friends and family wherever you may be and sharing this link