In May I'll be taking on the massive challenge of running the Hackney Half Marathon to support the work of Mind in the City, Hackney and Waltham Forest (Mind CHWF).

I’ve always been an advocate for speaking about mental health and think it is integral to continue these conversations in any capacity we can. Far too many people are suffering in silence but also not able to gain or access the support they need to enable them to manage their mental health.

In 2022 I lost a close friend to suicide, which really jilted things for me. I’ve found it extremely hard to navigate things since his death and felt devastated I couldn’t do more for Alex. I’m sad to say this isn’t the first friend I’ve lost to mental health, and can only hope that something will start to change, with more support being given by us continuing to raise funds.

That's why I've decided to support Mind in the City, Hackney and Waltham Forest (Mind CHWF). They offer a range of support to members of the community who are struggling with their mental health. Hopefully raising just a bit of money will make somewhat of a positive impact.

Grateful for any donations you can spare! xx