I’m running the Run South London 2027 as part of #TeamBowelCancerUK, a cause that is very close to my heart.

In 2019, I lost my grandad to bowel cancer. He had always been such a strong and active person, so seeing his health deteriorate so quickly came as a huge shock to our family.

It’s difficult to put into words how much you miss someone, but it’s often the little things that stay with you. I remember him teaching me how to make scrambled eggs, taking the dogs out for walks, supporting me at my tennis matches and always driving the car a little too fast! They’re small memories, but ones I’ll always treasure.

His experience has made me particularly aware of the importance of recognising the signs and symptoms of bowel cancer. They can sometimes be easy to overlook or dismiss, but seeking medical advice early can make a significant difference to treatment and survival. Bowel Cancer UK works towards this through funding vital research, raising awareness, supporting patients and their families, and campaigning for earlier diagnosis and better treatment.

Any donation, however big or small, would mean the world to me.

I'm running in memory of my grandad, and for everyone affected by bowel cancer.

If you’ve made it this far, thank you so much for taking the time read my story. And if you're around on race day, I hope to see you there!