Suicide is the biggest killer of men under the age of 50.

I am proud to be fundraising for Andys Man Club, a charity that supports and helps men when they are struggling with their mental health.

On the 16th of November, I will be taking part in a womens charity boxing event in Maidstone to raise money for Andys Man Club, and raise awareness around men's mental health.

I have never done boxing, or anything like it before in my life and honestly, I am bricking it!!

Why am I doing it? Well, I am really lucky to have some amazing men in my life, and I know how much stigma there is around men's mental health. Its so hard for guys to open up, reach out and ask for help.

Thats where Andys Man Club comes in, one cup of tea at a time. They offer free, confidential support for men, running drop in sessions every Monday all across the country. No referrals needed. Just turn up!

We all have men in our lives we love and care about. Fathers, husbands, boyfriends, brothers, sons, nephews...friends. We all need to break the silence, raise the awareness and destroy the stigma around men's mental health. ITS OKAY TO TALK!

Please help me support Andys Man Club by making a donation and sharing this page. Lets get EVERYONE talking about men's mental health!!

#Andysmanclub

#itsokaytotalk

#thatoneman

#suicide

#mensmentalhealth

#youarenotalone

#womenscharityboxing