On July 13th, I will be stepping into the ring to take on a charity boxing match in support of men’s mental health. Too many men suffer in silence, and it’s time we broke this stigma and started talking. Every punch I throw is for the fathers, sons, brothers and friends who are suffering in silence. This cause is very close to my heart and all funds raised, whether big or small, is going to a great place and will make a real difference. Thank you for the support and remember, there is no weakness in talking.