I'm delighted to be leaping off a very tall building - 35 metres I'm told - for the great cause that is Bradbury Fields Services for Blind and Partially Sighted People.

Bradbury Fields has been looking after the blind and partially sighted people of Liverpool & Knowsley since 1857, and do so without fuss or fanfare, providing essential services that the NHS can't. They typify the type of organisation that deserves our support.

And so to the event - it's an abseil at Anfield Stadium, a place I'm very familiar with though probably not the aspect I'll be encountering on 12th July!

I very much hope you will feel able to contribute towards my target of £1,000.