Berlin. Running. Birthday. All boxes ticked.

On Sunday 21st September, I’ll be running the Berlin Marathon—my favourite city, my favourite way to move, and a milestone that lands right after my birthday on the 20th.

I’m won't be running for a charity in the formal sense, but I will be running and celebrating with purpose.

Instead of gifts or party favours, I’d love for you to consider donating to Mind, a charity that does vital work supporting mental health across the UK.Their mission resonates so deeply with me for so many different reasons. In particular I lost my best mate as a result of MH just over 3 years ago.

If you’d like to cheer me on, or simply support a cause that matters, feel free to donate whatever feels right.

Than you so much.