A karate kata is a series of set attacks and defences against an imaginary opponent, or opponents.

And on 08 June I’ll be doing 50 in a row.

Why? Because Blackwater Valley Shotokan Karate Club is raising money for the National Autistic Society. It's to support their great work and show solidarity with one of our most dedicated students.

It's a fitting way to celebrate the club's 20th anniversary too.

There are 26 Shotokan karate style katas in total, and on the day I might do a mix including Hangetsu, Bassai Dai, Jion, Gojushiho-Sho, Meikyo...

Or one called Wankan, 50 times over.

Either way, it's a tough challenge.

So I'd really appreciate your generous support.

Thanks in advance and wish me luck!

Nige

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.