This September, I'm taking part in the Great Yorkshire Abseil to raise funds for Mind in Bradford's vital services.

Mental health is a cause close to my heart. I have lived experience with trauma, regularly attending therapy and mental health services. Through my work at Mind in Bradford and other roles, I'm passionate about making a change in the mental health sector, breaking down the stigma around seeking mental health support and raising awareness. Being a part of the Mind in Bradford family, I see the passion and dedication of the team to provide mental health support for the Bradford and Craven community. Because of this, I want to give back to this amazing service.

I'll be ziplining between the iconic 45ft high Ilkley Moor boulders, and then embarking on a 50ft abseil down 'the Cow' with my colleague Laura.

I'm taking on this epic challenge for Mind in Bradford, and for mental health in my community! Anything you can donate will make a difference.