As many of you know, I’ve recently taken up running, and I’m really proud to say I’ve hit a personal milestone - running for 30 minutes non-stop! 🏃‍♂️💪

Running has become so much more than just exercise for me. It’s helped me feel healthier, happier and better in myself, and I wanted to turn that progress into something meaningful.

So, I’ve signed up for Mind in West Essex’s Merry Festive 5Km Fun Run on 29th November! 🎄💙

It’s given me something to keep working towards, while also raising money for a cause that makes a real difference to so many people.

If you’re able to sponsor me, no matter how big or small, I’d be so grateful. Every little bit helps and your support would mean a lot to me.

Thank you so much! ❤️