This isn't just a challenge for me. There were times where things didn't feel okay at all, not in a dramatic way, just quietly heavy, and you still keep going like you're supposed to. That's the part people don't see.

The skydive feels like that in a different way. Before it, your mind is loud, doubt, fear, overthinking, every reason not to do it. And then you do it anyway. And after, it's quiet, clear, you feel present, you feel alive.

That shift is what I'm chasing, that reminder that there's still something good here, that life can still feel light even after it's felt heavy for a while.

In the UK, 1 in 4 people go through this, a lot of them silently, and for some Mind is the only place they feel heard. So this is me doing something with it, the miles, the jump, all of it.

If you want to support, even a little, I'd really appreciate It 🤍