Norfolk County FA

Norfolk FA - 3K Per Day

Fundraising for Norfolk and Waveney Mind
£850
raised of £1,000 target
by 57 supporters
Donations cannot currently be made to this page
3K Per Day for Norfolk & Waveney Mind
3K Per Day
Campaign by Norfolk and Waveney Mind (RCN 1118449)
Kick start 2023 in the most positive way by running, walking or cycling 3k per day in support of your mental health. For extra motivation, encourage your friends, family and colleagues to sponsor you for taking on this challenge.

Story

With 84 % of people experiencing a mental health problem at some point in their lifetime, we know that the feeling the symptoms of low mood, depression, anxiety and difficult life circumstances are not limited to one month per year. 3k per day is just the start and we'd hope that those taking part will continue to incorporate regular physical activity into their life.

Whether you're managing a mental health problem, or supporting someone who is, you'll find useful information and resources on the Norfolk and Waveney Mind website, including information on the benefits of physical health on mental health.

(norfolkandwaveneymind.org.uk/physical-activity-mental-health)

About the campaign

Kick start 2023 in the most positive way by running, walking or cycling 3k per day in support of your mental health. For extra motivation, encourage your friends, family and colleagues to sponsor you for taking on this challenge.

About the charity

We're Norfolk and Waveney Mind, your local mental health charity. We work to reduce the stigma associated with mental health, support people in their recovery and champion better services for all.

Donation summary

Total raised
£849.77
+ £152.25 Gift Aid
Online donations
£849.77
Offline donations
£0.00

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